Bruce Lee created a martial art called "Jeet Kune Do" or the "Way
of the Intercepting Fist." However, as well know as he is in the
martial arts... he is highly regarded for his physical abilities and
ripped physique. The Bruce Lee body has become an icon for what an
action star should look like today.
Let's face it, audiences are
no longer willing to accept an actor who puts on a "Muscle Suit." From
Brad Pitt to Will Smith -- it seems every A-list Hollywood actor has
been emulating the muscular yet ripped Lee type of physique. What made
him great was a combination of his workouts and his diet program.
Lee always consumed a lot of Chinese food which are high in fiber.
Some foods that are high in fiber are:
The Bruce Lee Diet Plan
Lee always consumed a lot of Chinese food which are high in fiber.
Some foods that are high in fiber are:
